Health Score
78
▲ +4 vs last month
Active Biomarkers
127
✓ 118 in range
Biological Age
36
Chronological: 42 · −6 yrs
Next Lab Panel
Apr 22
📅 In 14 days
78
/100
Rejuve Health Score™
Trending upward ▲ — great momentum! Your metabolic and sleep scores improved this week.
🧬 Genomic: Active
⌚ Wearables: 3 linked
Cardiovascular
72
Metabolic
81
Hormonal
75
Nutritional
83
Fitness
69
Sleep
85
⚠️ Risk Alerts
3 ActiveApoB Trending High
118 mg/dL · Optimal: 40–90
Low HRV Detected
28ms avg · Target: >40ms
HbA1c Improved
5.4% · Down from 5.8%
🔬 Biomarker Trends
📅 Upcoming Appointments
DR
Dr. Rachel Kim
Cardiologist · Board Certified
📅 Apr 15 · 2:00 PM EDT
MS
Dr. Mark Stevens
Functional Medicine
📅 Apr 28 · 10:00 AM EDT
⌚ Today's Wearables
❤️
62
Resting HR
🌙
7.2h
Sleep
👟
8,432
Steps
📈
28ms
HRV
Results
Order History
Trends
Lab Panel — Comprehensive (Apr 8, 2026)
| Biomarker | LOINC | Value | Unit | Reference | Optimal | Flag | Trend | AI Insight |
|---|---|---|---|---|---|---|---|---|
| HbA1c | 4548-4 | 5.4 | % | 4.0–5.6 | 4.5–5.3 | Optimal | ↗ Improving | Down from 5.8% — excellent metabolic control |
| ApoB | 1884-6 | 118 | mg/dL | 40–130 | 40–90 | High | ↘ Declining | Elevated — recommend cardiologist consult |
| Fasting Glucose | 1558-6 | 95 | mg/dL | 70–100 | 72–90 | Normal | → Stable | Within range but approaching upper optimal |
| HDL Cholesterol | 2085-9 | 42 | mg/dL | >40 | >60 | Low | → Stable | Consider exercise & omega-3 supplementation |
| Triglycerides | 2571-8 | 168 | mg/dL | <150 | <100 | High | ↘ Declining | Reduce refined carbohydrates; monitor closely |
| hsCRP | 30522-7 | 2.1 | mg/L | <3.0 | <1.0 | Normal | ↗ Improving | Mild inflammation — anti-inflammatory diet advised |
| Vitamin D | 1989-3 | 38 | ng/mL | 20–80 | 40–60 | Normal | ↗ Improving | Good response to supplementation — maintain dose |
| TSH | 3016-3 | 1.8 | mIU/L | 0.5–4.5 | 1.0–2.5 | Optimal | → Stable | Thyroid function optimal |
| Testosterone | 2986-8 | 612 | ng/dL | 300–1000 | 600–900 | Optimal | ↗ Improving | Good levels — continue resistance training |
| Ferritin | 2276-4 | 28 | ng/mL | 12–300 | 50–150 | Low | ↘ Declining | Low — consider iron-rich foods or supplementation |
| Panel | Lab Partner | Ordered | Status | Tests | Action |
|---|---|---|---|---|---|
| Comprehensive Panel | Quest Diagnostics | Apr 1, 2026 | Resulted | 127 tests | |
| Genomic Panel | Rejuve Genomics | Mar 15, 2026 | Resulted | Full WGS | |
| Basic Panel | Quest Diagnostics | Jan 8, 2026 | Resulted | 60 tests |
HbA1c Trend (12 months)
5-Year Disease Risk
Wearable Devices & Metrics
Connected Devices
3 ActiveApple Watch Series 9
Synced 3 min ago · HR, HRV, Sleep, Steps, SpO2, Temp
Oura Ring Gen3
Synced 1 hour ago · HR, HRV, Sleep, Temp, SpO2
Dexcom G7 CGM
Synced 5 min ago · Glucose (real-time)
Garmin Fenix 7
Not connected
📈 Live Metrics
StreamingResting HR
62
bpm
▲ Optimal
HRV (RMSSD)
28
ms
↘ Below target
Sleep
7.2
hours
→ Near target
Daily Steps
8,432
steps
▲ On track
Glucose (CGM)
94
mg/dL
✓ In range
SpO2
98
%
✓ Excellent
📈 Weekly Activity Overview
🤖
Rejuve AI Health Companion
Powered by Advanced AI · HIPAA-compliant
🤖
Hello Alex! I've reviewed your latest lab results. I noticed a few things worth discussing — your ApoB is trending above optimal, and your HRV has been lower than usual this week. Would you like me to explain what this means and suggest some actionable steps?
AI-generated information, not medical advice · 9:14 AM
AJ
Yes, please explain the ApoB result and what I should do about it.
9:15 AM
🤖
ApoB (Apolipoprotein B) is the primary protein in LDL cholesterol particles — it's a more accurate cardiovascular risk marker than standard LDL. Your current level is 118 mg/dL, above our optimal range of 40–90 mg/dL.
Here's what I recommend:
1. Dietary: Reduce saturated fats; increase fiber & plant sterols
2. Exercise: HIIT 3x/week shown to lower ApoB by 8–12%
3. Clinical: Book a cardiologist — your risk model shows 14% 5-year cardiovascular risk
AI-generated information, not medical advice · 9:15 AM
💡 Suggested Questions
📊 Context Used
🔬127 biomarkers from Apr 2026
⌚7 days of wearable data
🧬Full genomic panel (WGS)
📋Active health plan
📅12 months historical data
Personalized Health Plan
🤖 AI Generated · Provider Reviewed
🥗 Nutrition Plan
ActiveMediterranean-DASH Hybrid
High fiber, low saturated fat, omega-3 emphasis. Target: reduce ApoB by 15% in 90 days.
Active
Anti-inflammatory Foods
Blueberries, fatty fish, walnuts, turmeric. Target: reduce hsCRP below 1.0 mg/L.
Macros: 30/40/30 (P/C/F)
180g protein · 250g carbs · 80g fat daily. Calibrated to your metabolic panel & activity level.
💊 Supplements
Evidence-BasedOmega-3 (EPA/DHA) · 2g/day
Morning with food. Target: lower triglycerides & raise HDL. Evidence: strong RCT support.
Vitamin D3/K2 · 5,000 IU/day
Morning. Target: bring level to 50–60 ng/mL. Current: 38 ng/mL.
Magnesium Glycinate · 400mg/day
Evening. Target: improve HRV and sleep quality. Evidence: meta-analysis support.
🏃 Exercise Protocol
Weekly
💪
3x /wk
Resistance Training · Mon/Wed/Fri
45 min · Progressive overload · Focus: compound lifts
🏃
2x /wk
Zone 2 Cardio · Tue/Thu
30–45 min · HR 120–140 bpm · Targets mitochondrial health
🧗
2x /wk
HRV-focused Recovery · Sat/Sun
Yoga, breathwork, or active stretching · Targets HRV improvement
🌙 Sleep Optimization
Protocol ActiveSleep Score85/100
🕚Target: 10:30 PM – 6:30 AM (8 hrs)
📱No screens 60 min before bed
🌡️Room temp: 65–68°F recommended
☕Caffeine cutoff: 1:00 PM
💊Magnesium glycinate at 9:30 PM
🤖 Your HRV data suggests poor sleep efficiency on nights with screen use after 10 PM — AI has flagged this pattern.
Telehealth & Appointments
📅 Upcoming Appointments
RK
Dr. Rachel Kim, MD
Cardiologist · Yale Medical · ⭐⭐⭐⭐⭐ (148 reviews)
📅 April 15, 2026 · 2:00 PM EDT · 30 min
📹 Video
MS
Dr. Mark Stevens, MD
Functional Medicine · ⭐⭐⭐⭐⭐ (92 reviews)
📅 April 28, 2026 · 10:00 AM EDT · 60 min
🏥 In-Person
🩺 Find a Specialist
RK
Dr. Rachel Kim
⭐⭐⭐⭐⭐ · Cardiology · Yale
Next: Tomorrow 2 PM
LP
Dr. Lisa Park
⭐⭐⭐⭐⭐ · Cardiology · Harvard
Next: Apr 18 10 AM
📋 Past Visit Summaries
| Provider | Date | Type | Notes |
|---|---|---|---|
| Dr. Mark Stevens | Mar 12 | 📹 Video | |
| Dr. Rachel Kim | Feb 2 | 📹 Video | |
| Dr. Ana Torres | Jan 15 | 🏥 In-Person |
Health Communities
SL
Just got my ApoB results back — down from 134 to 108 mg/dL in 3 months using the berberine + diet changes Dr. Kim recommended! The Rejuve Health Plan protocol really works. Anyone else seeing results?
❤️24
💬8 comments
🔖Save
MK
My HbA1c has been stuck at 5.6% for 6 months. The AI companion suggested trying time-restricted eating (16:8). Anyone have experience with this protocol alongside their Rejuve health plan?
❤️12
💬15 comments
🔖Save
JR
Milestone: My biological age is now 5 years younger than my chronological age! Started at +2 years when I joined Rejuve.md 8 months ago. The combination of the comprehensive labs, AI insights, and functional medicine consults made all the difference.
❤️87
💬32 comments
🔖Save
🏆 Leaderboard
🥇@healthylife2215,420 steps
🥈@longevity_mike13,100 steps
🥉@alex_optimized12,800 steps
4.You (Alex J.) ⬆️8,432 steps
🎯 Active Challenges
10K Steps Daily8,432/10,000
7-Day Sleep Streak5/7 nights
Meditation Streak12/30 days
Health Marketplace
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⌚ Devices
💍
Oura Ring Gen4
HR · HRV · Sleep · SpO2 · Temp · HIPAA-compatible sync to Rejuve.md
⭐⭐⭐⭐⭐ (3,412)
$349
Insurance Integration
$1,240
Covered YTD
$320
Pending Claims
$2,500
Deductible Left
92%
Coverage Match
🛡️ Current Coverage
Aetna Health Gold PPOActive
Member ID: AET-4821-0023 · Group: REJUVE-B2B-001
Lab Work Coverage80% Covered
Telehealth Visits100% Covered
Preventive Care100% Covered
Genomic TestingPartial (50%)
SupplementsNot Covered
📋 Recent Claims
| Service | Date | Billed | Status |
|---|---|---|---|
| Comprehensive Labs | Apr 8 | $399 | Approved |
| Telehealth (Dr. Kim) | Mar 12 | $250 | Approved |
| Genomic Panel | Mar 15 | $799 | Pending |
| Telehealth (Dr. Stevens) | Feb 2 | $300 | Approved |
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